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Executive Coaching

On December 12, 2014, Posted by , In Uncategorised, With No Comments

Executive Coaching   Help your employees reach their potential and transform your business with Executive Coaching. We specialise in Confidence Coaching for Business.  By improving employee self belief and confidence in their abilities, ideas and value they can achieve extra success.  Our experienced Coaches specialise in coaching individuals or groups…

Want to Reduce Employee Stress and Anxiety, Here’s a Refreshing Idea

On December 12, 2014, Posted by , In Blogroll, With No Comments

The average cost of absence per employee is £975 (2012 QBE white paper) so it’s not surprising that employers are looking for fresh ideas to reduce the time employees spend off sick. 30% of long term absence is due to mental health conditions, particularly stress and anxiety which are on…

10 Signs That Your Employees Lack Confidence

On December 6, 2014, Posted by , In Blogroll, With No Comments

  Within a team of employees there can be individuals who perform at a high standard and achieve success, those that work at a lower level and those who do well but could do even better. If you have an employee in your team who is performing poorly or not…

Mental Illness is the Leading Cause of Illness in the Workplace

On November 25, 2014, Posted by , In Blogroll, With No Comments

  Mental Illness is the Leading Cause of Illness in the Workplace It’s great to see this issue being discussed on the BBC News, click here to see the video. http://www.bbc.co.uk/news/health-30189751 Confidence Coaching for Business has a number of confidence building programmes to reduce stress and anxiety. Also a unique…

Confidence is our Natural State

On November 2, 2014, Posted by , In Uncategorised, By , With No Comments

Confidence is our Natural State If you feel that you are low in self-confidence, then it’s likely that you believe you’ve always been that way. You may know that other factors will have influenced your confidence level, such as your parents, school, friends and society, but that’s just the way…

5 Tips for Working Mums

On November 2, 2014, Posted by , In Uncategorised, With No Comments

5 Tips for Working Mums As a working mother myself, I can empathise with mums who feel they haven’t got the balance right between work, family and goals. This goes along with a constant feeling of not doing any job as well as you would like to. So here are…

Are you Assertive or Aggressive?

On November 2, 2014, Posted by , In Uncategorised, With No Comments

Are you Assertive or Aggressive? Do you find yourself boiling with anger or frustration when a friend makes a comment that hurts, or when a colleague speaks over you in a work meeting? Do you bite your lip and keep your feelings hidden. Finding the right words to express how…

The Danger of Perfectionism

On November 2, 2014, Posted by , In Uncategorised, With No Comments

The Danger of Perfectionism How often do the phrases, “anything worth doing is worth doing well,” or “practice makes perfect,” come into your head? In today’s perfection obsessed society many women are finding that trying to keep up with their inner perfectionist is having a negative effect on their health…

How would you rate your self esteem?

On November 2, 2014, Posted by , In Uncategorised, With No Comments

How would you rate your self esteem? Ask yourself the question “How do I feel about who I am?” Your answer to this is a measure of your self esteem and of how much you value yourself. If you believe that you can do anything you want and if comments…